Anxiety
We’re often told that our college years are “some of the best years of your life.” That it’s a time of endless opportunities, a time to meet friends that last a lifetime and a time for us to truly grow as an individual. While many of us experience this, we’ve also experienced the “darker” side […]
With Mother’s Day approaching is only makes sense to examine the importance and significance of a positive relationship with our mothers. These relationships are a good part of what shapes us as individuals and our ability to become emotionally functioning healthy adults. When we have loving nurturing mothers, these relationships are often ones we may […]
Mother’s day is not necessarily a joyful holiday for all of us. It may actually be a trigger for painful memories or a reminder of loss, absence, of a relationship that is missing from our lives. Here are some ways to honor ourselves through validation and self care during a difficult time: Nurture yourself: treat […]
As therapists, we often hear clients tell us they are experiencing loneliness in their motherhood journey. Whether you are raising an infant and feel isolated all day, don’t have mom friends to vent to about your work load or can’t get threw to your fiesty teenager and it’s making you anxious, motherhood can be so […]
1. Contact Us There are numerous ways to contact the office to set up services. Our client experience manager Kaitlynn Moran is here to help you. You can call Olive Branch at 732-659-0683, email at Katie@olivebranchtherapy group.com, and use the chat feature to talk to a live person directly on our website, olivebranchtherapygroup.com/. 2. Know […]
1. Because the holidays can be tough. While some may consider the holiday season to be “the happiest season of all”, there are many individuals who face the holidays with trepidation. For those who struggle with depression or anxiety, the holidays may result in an increase in symptomology. As a society, we tend to put […]
