Education & Credentials
Currently working towards obtaining Master’s degree in Clinical Mental Health Counseling - The College of New Jersey
Specialties
Eleni works in supporting adolescents, teens and athletes navigating anxiety, stress management, self esteem-challenges, negative self-talk and mood and emotion regulation. Eleni draws from cognitive behavioral therapy (CBT), solution-focused therapy, and acceptance and commitment therapy (ACT) to support and empower clients.
As a former collegiate-athlete, Eleni has found that many individuals struggle to express their emotions and battle with internal conflict. In competitive environments, Eleni saw how mental health is often overlooked, and her experiences have led her to have a passion to support others.
Why She Chose This Work
Eleni uses a strength-based approach to help clients feel empowered and valued in sessions. She strives to create a comfortable and non-judgemental environment for clients to be themselves. Eleni values connection with her clients and strives to build a space in which they feel supported, heard, and valued in order to empower clients to help them reach their goals.
Eleni's Approach
A little about Eleni
Eleni loves to play tennis, volleyball, and spend time outdoors. She enjoys all types of music and loves going to concerts!
